<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7972818123775079956.post6787514184917354045..comments</id><updated>2012-01-23T13:19:38.178-06:00</updated><title type='text'>Comments on One Hot Mess: Reduced Fat</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.onehotmessblog.com/feeds/6787514184917354045/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7972818123775079956/6787514184917354045/comments/default'/><link rel='alternate' type='text/html' href='http://www.onehotmessblog.com/2012/01/reduced-fat.html'/><author><name>ashley</name><uri>http://www.blogger.com/profile/02492926652246993060</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='http://4.bp.blogspot.com/_ozglQWY0UMA/TUretVeWpVI/AAAAAAAABhs/ISHvjz105QE/s220/ams%2Bst%2Blucia%2B1.jpeg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7972818123775079956.post-530902195149775772</id><published>2012-01-23T13:19:38.178-06:00</published><updated>2012-01-23T13:19:38.178-06:00</updated><title type='text'>Ya&amp;#39;ll are too sweet! Even you, dorky brother. ...</title><content type='html'>Ya&amp;#39;ll are too sweet! Even you, dorky brother. Thank you each for the inspiration! Hope everyone is having a fabulous week!&lt;br /&gt;&lt;br /&gt;Cassie - Happy you&amp;#39;re back in the bloggerverse! I am getting back into yoga and hoping to make it an actual practice this go around. I would rather do 2 hours of hot yoga than 30 mins on a treadmill!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7972818123775079956/6787514184917354045/comments/default/530902195149775772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7972818123775079956/6787514184917354045/comments/default/530902195149775772'/><link rel='alternate' type='text/html' href='http://www.onehotmessblog.com/2012/01/reduced-fat.html?showComment=1327346378178#c530902195149775772' title=''/><author><name>ashley</name><uri>http://www.blogger.com/profile/02492926652246993060</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='27' src='http://4.bp.blogspot.com/_ozglQWY0UMA/TUretVeWpVI/AAAAAAAABhs/ISHvjz105QE/s220/ams%2Bst%2Blucia%2B1.jpeg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.onehotmessblog.com/2012/01/reduced-fat.html' ref='tag:blogger.com,1999:blog-7972818123775079956.post-6787514184917354045' source='http://www.blogger.com/feeds/7972818123775079956/posts/default/6787514184917354045' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-11238086'/></entry><entry><id>tag:blogger.com,1999:blog-7972818123775079956.post-7370287539358516553</id><published>2012-01-22T16:24:39.138-06:00</published><updated>2012-01-22T16:24:39.138-06:00</updated><title type='text'>go girl! i commented on bailey&amp;#39;s blog too, but...</title><content type='html'>go girl! i commented on bailey&amp;#39;s blog too, but this is def something i&amp;#39;ve dealt with my whole life.  now i&amp;#39;m finally 15-20ish from my goal weight (ugh, never ending) and i&amp;#39;m determined!  when i&amp;#39;m on track i love using sparkpeople.com (similar to weight watchers but no points, just calorie counting) and i&amp;#39;ve been trying to run more.  yoga helped a lot when i was trying to initially lose weight, it really changed the shape of my body, and now i&amp;#39;m just in love with it.  anyway, good luck, i&amp;#39;ll be cheering you on!!!&lt;br /&gt;xoxo&lt;br /&gt;cassie</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7972818123775079956/6787514184917354045/comments/default/7370287539358516553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7972818123775079956/6787514184917354045/comments/default/7370287539358516553'/><link rel='alternate' type='text/html' href='http://www.onehotmessblog.com/2012/01/reduced-fat.html?showComment=1327271079138#c7370287539358516553' title=''/><author><name>cassie</name><uri>http://www.blogger.com/profile/13278606412858210009</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11430672414932270692'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/-7gpS-xg6424/TYa4RBYLDVI/AAAAAAAABdA/csow1-NXvGI/s220/23715_529925593148_44701691_31316960_2609356_n.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.onehotmessblog.com/2012/01/reduced-fat.html' ref='tag:blogger.com,1999:blog-7972818123775079956.post-6787514184917354045' source='http://www.blogger.com/feeds/7972818123775079956/posts/default/6787514184917354045' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1400825609'/></entry><entry><id>tag:blogger.com,1999:blog-7972818123775079956.post-4384872155676230352</id><published>2012-01-21T13:21:21.594-06:00</published><updated>2012-01-21T13:21:21.594-06:00</updated><title type='text'>Girl, so proud of you!  I know we are both busy, b...</title><content type='html'>Girl, so proud of you!  I know we are both busy, but you know I&amp;#39;m there if you need me.  We just gotta make it happen!  I&amp;#39;ll drive you crazy with cardio!  Once it becomes a habit, it will become your drug!  It&amp;#39;s my little happy pill every day!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7972818123775079956/6787514184917354045/comments/default/4384872155676230352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7972818123775079956/6787514184917354045/comments/default/4384872155676230352'/><link rel='alternate' type='text/html' href='http://www.onehotmessblog.com/2012/01/reduced-fat.html?showComment=1327173681594#c4384872155676230352' title=''/><author><name>Kat</name><uri>http://www.blogger.com/profile/06299295570520158383</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05415268416509581640'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/-agBfp8U0nFY/Tpt9oDtmHqI/AAAAAAAACoI/uoW6MoK9LTU/s220/kat.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.onehotmessblog.com/2012/01/reduced-fat.html' ref='tag:blogger.com,1999:blog-7972818123775079956.post-6787514184917354045' source='http://www.blogger.com/feeds/7972818123775079956/posts/default/6787514184917354045' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1422380295'/></entry><entry><id>tag:blogger.com,1999:blog-7972818123775079956.post-2989669355428287174</id><published>2012-01-20T16:53:10.032-06:00</published><updated>2012-01-20T16:53:10.032-06:00</updated><title type='text'>I&amp;#39;m cheering you on too! Hooray for healthy ch...</title><content type='html'>I&amp;#39;m cheering you on too! Hooray for healthy changes! My only suggestion: Move &amp;quot;- stop feeling like a major failure&amp;quot; up to number one. Because girl, you are no failure!&lt;br /&gt;&lt;br /&gt;Stay positive! You will do this!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7972818123775079956/6787514184917354045/comments/default/2989669355428287174'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7972818123775079956/6787514184917354045/comments/default/2989669355428287174'/><link rel='alternate' type='text/html' href='http://www.onehotmessblog.com/2012/01/reduced-fat.html?showComment=1327099990032#c2989669355428287174' title=''/><author><name>Catherine</name><uri>http://dccl.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.onehotmessblog.com/2012/01/reduced-fat.html' ref='tag:blogger.com,1999:blog-7972818123775079956.post-6787514184917354045' source='http://www.blogger.com/feeds/7972818123775079956/posts/default/6787514184917354045' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2032177195'/></entry><entry><id>tag:blogger.com,1999:blog-7972818123775079956.post-3667471920131002813</id><published>2012-01-20T14:29:56.853-06:00</published><updated>2012-01-20T14:29:56.853-06:00</updated><title type='text'>I forgot to change your blog in my reader, so I&amp;#3...</title><content type='html'>I forgot to change your blog in my reader, so I&amp;#39;m just now reading this. &lt;br /&gt;&lt;br /&gt;I&amp;#39;m really proud of you and I am praying for you, friend.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7972818123775079956/6787514184917354045/comments/default/3667471920131002813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7972818123775079956/6787514184917354045/comments/default/3667471920131002813'/><link rel='alternate' type='text/html' href='http://www.onehotmessblog.com/2012/01/reduced-fat.html?showComment=1327091396853#c3667471920131002813' title=''/><author><name>Melissa</name><uri>http://www.blogger.com/profile/04685933533367928951</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_S9uJ_uXa9aA/TN2wutHvrbI/AAAAAAAAB8w/06fiG5OwzEk/S220/0021_vale_081205_2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.onehotmessblog.com/2012/01/reduced-fat.html' ref='tag:blogger.com,1999:blog-7972818123775079956.post-6787514184917354045' source='http://www.blogger.com/feeds/7972818123775079956/posts/default/6787514184917354045' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-359194425'/></entry><entry><id>tag:blogger.com,1999:blog-7972818123775079956.post-5364333716625845134</id><published>2012-01-20T14:05:26.441-06:00</published><updated>2012-01-20T14:05:26.441-06:00</updated><title type='text'>My family has been plagued by the sausage for cent...</title><content type='html'>My family has been plagued by the sausage for centuries... Personally, as of today, I&amp;#39;m on a journey of becoming a yoga master.. &lt;br /&gt;&lt;br /&gt;Just remember, You can do anything!!&lt;br /&gt;&lt;br /&gt;http://www.hulu.com/watch/319318/saturday-night-live-you-can-do-anything</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7972818123775079956/6787514184917354045/comments/default/5364333716625845134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7972818123775079956/6787514184917354045/comments/default/5364333716625845134'/><link rel='alternate' type='text/html' href='http://www.onehotmessblog.com/2012/01/reduced-fat.html?showComment=1327089926441#c5364333716625845134' title=''/><author><name>Abe Froman</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.onehotmessblog.com/2012/01/reduced-fat.html' ref='tag:blogger.com,1999:blog-7972818123775079956.post-6787514184917354045' source='http://www.blogger.com/feeds/7972818123775079956/posts/default/6787514184917354045' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1560006416'/></entry><entry><id>tag:blogger.com,1999:blog-7972818123775079956.post-5420561835177573205</id><published>2012-01-20T12:46:46.731-06:00</published><updated>2012-01-20T12:46:46.731-06:00</updated><title type='text'>Hi!!! I&amp;#39;ll be your cheerleader!! Go you!!! Pro...</title><content type='html'>Hi!!! I&amp;#39;ll be your cheerleader!! Go you!!! Props for going out and getting the trainer! I know I need some guidance but I&amp;#39;ve just been bang out the cardio and hoping for the best. Sounds like you&amp;#39;ve got a great game plan. You can do it!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7972818123775079956/6787514184917354045/comments/default/5420561835177573205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7972818123775079956/6787514184917354045/comments/default/5420561835177573205'/><link rel='alternate' type='text/html' href='http://www.onehotmessblog.com/2012/01/reduced-fat.html?showComment=1327085206731#c5420561835177573205' title=''/><author><name>WK</name><uri>http://www.blogger.com/profile/07402438713492407096</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.onehotmessblog.com/2012/01/reduced-fat.html' ref='tag:blogger.com,1999:blog-7972818123775079956.post-6787514184917354045' source='http://www.blogger.com/feeds/7972818123775079956/posts/default/6787514184917354045' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-651835232'/></entry></feed>
